Trauma: The Invisible Wounds We Carry
Trauma, unlike physical wounds, is often concealed from plain view. Emmylou Antonieth Seaman, a trauma healing therapist, aptly observes, “Have you ever wondered why your actions and thoughts sometimes seem incomprehensible, as if they belong to someone else entirely?” Growing up in a dysfunctional family or enduring childhood trauma can imprint deep-seated patterns within us, […]
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Distrusting Your Eyes: A Guide to Spotting Fake Videos
In a world where ‘seeing is no longer believing,’ a new menace has emerged: online money scams propelled by fake (deepfake, manipulated, edited) videos. These deceptive videos frequently promote various investment schemes promising lucrative returns or feature counterfeit celebrity endorsements. Two illustrative examples of such videos can be found here: Video Link 1: This video […]
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5 Parenting Practices for Child’s Wellbeing and Mental Health: From Yoga to a Healthy Sleep Routine
Children possess an innate curiosity, gravitating toward novel objects and experiences. Parental encouragement can greatly influence their pursuit of goals and completion of tasks. While parenting can be a deeply personal and sometimes divisive topic, there are certain considerations that parents should keep in mind when it comes to their children’s academic development. Experts emphasize […]
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Strengthen Your Immune System: Essential Lifestyle Habits for Improved Immunity
Your body’s immune system acts as the primary defense against illnesses and infections. While there’s no magic formula for guaranteed immunity, adopting specific lifestyle habits can significantly enhance your body’s natural defense mechanisms. By integrating healthy practices into your daily routine, you can fortify your immune system and equip it to combat diseases, ensuring your […]
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The Latest Enhancement to Windows 11 Snipping Tool Takes It to the Next Level
One of the recurring challenges that every active participant in the digital ecosystem faces is the retrieval of information from text-heavy images. Whether it’s a screenshot of your work shift schedule, details regarding an upcoming project, or the exam timetable at your educational institution, the need to repeatedly reference an image for information can be […]
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From Aloe Vera to Green Tea: 6 DIY Solutions for Hair Loss
Hair loss is a common concern for many people and can result from various factors, including stress, poor nutrition, and environmental conditions. While there is no universal remedy, there are several potent homemade treatments that can help combat hair loss and encourage healthy hair growth. 1. Coconut Oil Massage Coconut oil is well-known for its […]
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Weight Loss Advice: 6 Post-Meal Errors That Could Slow Down Your Weight Loss Journey
The path to weight loss is a demanding and disciplined one, requiring commitment both physically and mentally. It’s far from a simple task, necessitating a vigilant approach to dietary selections, lifestyle choices, and unwavering consistency. Yet, despite our best intentions, various factors can impede our progress along the way. One often underestimated facet of the […]
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Healthy Life: 5 best Coffee drinks to give you a daily Morning Boost
Starting your day with a cup of coffee can have a positive impact on your digestion and overall energy levels. Whether you choose to have breakfast or not, your morning coffee should not be skipped. Coffee can be enjoyed before, during, or after your morning meal, and it can play a significant role in maintaining […]
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From Weight Loss to Cholesterol Control: 5 Health Benefits of Walnuts
Walnuts are a nutritional treasure trove, packed with healthy fats, fiber, vitamins, and minerals, making them a valuable addition to your diet. These edible seeds have garnered significant attention from both scientists and industry experts, with an annual walnut conference held at the University of California, Davis, dedicated to exploring the latest research on walnuts. […]
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Applying for Aadhaar Card for Children Under 5: An 8-Step Guide
Aadhaar, a 12-digit unique identification number, is issued by the Government of India to its citizens based on their biometric and demographic data collected by the Unique Identification Authority of India (UIDAI). While Aadhaar was initially considered voluntary by the Supreme Court, it has become essential for accessing various government benefits and services, serving as […]
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